Roasted Sweet Potato and White Bean Soup
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A velvety, plant-based soup made with roasted sweet potatoes, carrots, tomatoes, onion, pepper, and creamy cannellini beans. Cozy, nourishing, and full of the colors and flavors of autumn.
Serves 4 | 10 min prep time | 30 min cook time
INGREDIENTS
- 1 medium-large sweet potato, peeled and cubed
- 1 cup chopped carrots
- 1 cup cherry tomatoes
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 3 garlic cloves, peeled
- 1 (13-ounce) jar cannellini beans, drained and rinsed
- 2 cups vegetable broth, plus more as needed
- 1 teaspoon smoked paprika
- 1 teaspoon flake salt, or to taste
- 1 teaspoon garlic powder
- 1 tablespoon nutritional yeast
- 3 tablespoons extra-virgin olive oil, divided
GARNISH
- Fresh Lime, squeezed
- Pumpkin seeds
- Fresh cilantro
- Chili-lime seasoning
METHOD
- Preheat the oven to 400°F.
- Arrange the sweet potato, carrots, cherry tomatoes, onion, bell pepper, and garlic on a large baking sheet. Toss with 2 tablespoons olive oil, smoked paprika, garlic powder, nutritional yeast, and flake salt.
- Roast for approximately 30 minutes, tossing halfway through, until the vegetables are tender and lightly caramelized.
- Transfer the roasted vegetables to a blender. Add the cannellini beans, vegetable broth, and the remaining 1 tablespoon of olive oil. Blend until smooth and creamy.
- Taste and adjust the seasoning as needed. Add more vegetable broth to reach your desired consistency. Serve warm, topped with a squeeze of fresh lime, pumpkin seeds, fresh cilantro, and a sprinkle of chili-lime seasoning.
* Note: If your blender is not designed for hot liquids, let the roasted vegetables cool before blending. Blend in batches if needed.